Small actions,
big changes.
ooddle builds a daily plan around your life, not the other way around. 5 small actions a day, adapted every week to what actually works for you.
Built on 5 pillars. Personalized into your protocol.
ooddle draws from five wellness pillars to build a protocol unique to you. No two protocols are the same, because no two people are.
Metabolic
Nutrition, hydration, and fuel for your body. The foundation everything else runs on.
Movement
Exercise, strength, flexibility, and daily movement tailored to your level.
Mind
Meditation, journaling, gratitude, and emotional resilience practices.
Recovery
Sleep optimization, wind-down routines, and rest that actually restores you.
Optimize
Routines, devices, and smart strategies to push your progress further.
You’re not broken.
You’re just overloaded.
Most health apps pile on more things to do. More metrics, more rings to close, more numbers to chase. ooddle does the opposite.
ooddle helps you work with your body, not against it. Simple, steady, and built around you.
Everything you need, nothing you don't
Simple tools that work together to keep you moving forward.
AI Chat
Ask ooddle anything about your plan. Get instant, personalized guidance whenever you need it.
Daily Dashboard
See your 5 actions for the day at a glance. Simple, focused, and never overwhelming.
Smart Adaptation
ooddle learns from your check-ins and adjusts your plan weekly so it always fits your life.
Exclusive Partner Deals
Members-only discounts from curated wellness partners, matched to your goals and progress.
Streak Tracking
Build momentum with daily streaks. Freeze protection keeps your progress safe on off days.
Weekly Reviews
A quick summary of what worked, what didn't, and what's changing for next week.
Simple, honest pricing
Start free. Upgrade when you are ready. No surprises.
Explorer
Start free - no credit card
- Basic protocol preview
- Community perks access
- Daily wellness tips
Core
Everything you need
- Personalized daily plan
- 5 simple actions each day
- Weekly adjustments based on you
- Partner deals matched to your goals
- Streak tracking
Pass
Premium experience
- Everything in Core
- 1-on-1 concierge
- Premium partner access
- Priority support
- Extra streak freezes
Frequently asked questions
Everything you need to know before getting started.